A New Me A New Life

A New Me, A New Life is a healthy lifestyle program based on scientific evidence that teaches and motivates you to achieve and maintain your mind, body and soul in optimal health. It consists of a series of health seminars followed by a 21-day challenge led by trainers and health specialists.

In this program, we equip you with tools and techniques to achieve your personal health goals. These include improving immune resilience and managing stress levels, as well as maintaining adequate levels of sleep, physical activity, weight, blood pressure, glucose, and cholesterol. We also promote holistic habits including eating a balanced, whole-food, plant-based diet, cultivating meaningful relationships, and having rich spiritual experiences, all of which contribute to a balanced, healthy lifestyle. Additionally, A New Me, A New Life promotes positive thinking and spiritual connection, enabling participants to experience the benefits of healthy meditation toward God.

The “A New Me, A New Life” program consists of two main components: informational seminars and a 21-Day Challenge that optimizes behavior change. This model allows you to integrate what you have learned from our seminars and workshops into your everyday life in a sustainable way. In addition, the healthy habits formed within this program will create long-term change. Such habits have been known to prevent, manage, delay, or even reverse many chronic diseases including diabetes, hypertension, obesity, and some forms of cancer.

Hundreds of participants, nationally and internationally, have benefitted from participating in our “A New Me, A New Life” program. Our biggest hope is that you will not only learn about healthy living, but adopt new habits that we assure you will change your life for years to come.

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